PEANUT CRUNCH vs O ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
O ORGANICS wins in 7 out of 11 nutrient categories
PEANUT CRUNCH: 2
vs
O ORGANICS: 7
(2 ties)
Overview
| Nutrient | PEANUT CRUNCH | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CRUNCH | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CRUNCH | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 338 MG | 1,071 MG |