PEANUT CRUNCH vs CHEESE PUFFCORN FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHEESE PUFFCORN FLAVORED SNACKS wins in 7 out of 11 nutrient categories
PEANUT CRUNCH: 2
vs
CHEESE PUFFCORN FLAVORED SNACKS: 7
(2 ties)
Overview
| Nutrient | PEANUT CRUNCH | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 62.5 g | 46.4 g | |
| Fat | 12.5 g | 39.3 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CRUNCH | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CRUNCH | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 338 MG | 1,071 MG |