PEANUT CRUNCH BAR vs PEPPERMINT MARSHMALLOW
Nutrition comparison per 100 g serving
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PEANUT CRUNCH BAR wins in 5 out of 10 nutrient categories
PEANUT CRUNCH BAR: 5
vs
PEPPERMINT MARSHMALLOW: 3
(2 ties)
Overview
| Nutrient | PEANUT CRUNCH BAR | PEPPERMINT MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 582 cal | 375 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 34.6 g | 79.2 g | |
| Fat | 40 g | 7.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CRUNCH BAR | PEPPERMINT MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 62 MG |