PEANUT CRUNCH vs CHOCOLATE COATED ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE COATED ALMONDS wins in 5 out of 11 nutrient categories
PEANUT CRUNCH: 4
vs
CHOCOLATE COATED ALMONDS: 5
(2 ties)
Overview
| Nutrient | PEANUT CRUNCH | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 535 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 70 g | 53.5 g | |
| Fat | 15 g | 32.6 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CRUNCH | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CRUNCH | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 163 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 233 MG | 70 MG |