PEANUT CLUSTERS vs HONEY ROASTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
PEANUT CLUSTERS: 3
vs
HONEY ROASTED DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | PEANUT CLUSTERS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 524 cal | 536 cal | |
| Protein | 11.9 g | 21.4 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTERS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CLUSTERS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 48 MG | 304 MG |