PEANUT CLUSTERS CANDY vs ALMOND CRUNCH
Nutrition comparison per 100 g serving
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ALMOND CRUNCH wins in 8 out of 10 nutrient categories
PEANUT CLUSTERS CANDY: 1
vs
ALMOND CRUNCH: 8
(1 ties)
Overview
| Nutrient | PEANUT CLUSTERS CANDY | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CLUSTERS CANDY | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 393 MG | 457 MG | |
| Sodium, Na | 36 MG | 167 MG |