PEANUT CLUSTER vs STRAWBERRY WHEY ISOLATE PROTEIN
Nutrition comparison per 100 g serving
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STRAWBERRY WHEY ISOLATE PROTEIN wins in 8 out of 11 nutrient categories
PEANUT CLUSTER: 2
vs
STRAWBERRY WHEY ISOLATE PROTEIN: 8
(1 ties)
Overview
| Nutrient | PEANUT CLUSTER | STRAWBERRY WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Calories | 462 cal | 387 cal | |
| Protein | 3.9 g | 64.5 g | |
| Carbs | 61.5 g | 22.6 g | |
| Fat | 19.2 g | 3.2 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTER | STRAWBERRY WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | PEANUT CLUSTER | STRAWBERRY WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 323 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 292 MG | 484 MG | |
| Sodium, Na | 115 MG | 435 MG |