PEANUT CLUSTER vs KLETT
Nutrition comparison per 100 g serving
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PEANUT CLUSTER wins in 6 out of 11 nutrient categories
PEANUT CLUSTER: 6
vs
KLETT: 4
(1 ties)
Overview
| Nutrient | PEANUT CLUSTER | KLETT | Winner |
|---|---|---|---|
| Calories | 462 cal | 548 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 61.5 g | 57.1 g | |
| Fat | 19.2 g | 33.3 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTER | KLETT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PEANUT CLUSTER | KLETT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 190 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 115 MG | 60 MG |