PEANUT CHOCOLATE CHERRY BAR vs ALMOND & CRANBERRY FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND & CRANBERRY FRUIT & NUT BARS wins in 6 out of 12 nutrient categories
PEANUT CHOCOLATE CHERRY BAR: 5
vs
ALMOND & CRANBERRY FRUIT & NUT BARS: 6
(1 ties)
Overview
| Nutrient | PEANUT CHOCOLATE CHERRY BAR | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 17.8 g | 10 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 15.6 g | 30 g | |
| Fiber | 8.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CHOCOLATE CHERRY BAR | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 75 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 25 MG |
Minerals
| Mineral | PEANUT CHOCOLATE CHERRY BAR | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 289 MG | 38 MG |