PEANUT CHOCOLATE CANDIES vs SPIKED ESPRESSO MARSHMALLOW CONFECTIONS
Nutrition comparison per 100 g serving
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SPIKED ESPRESSO MARSHMALLOW CONFECTIONS wins in 5 out of 10 nutrient categories
PEANUT CHOCOLATE CANDIES: 4
vs
SPIKED ESPRESSO MARSHMALLOW CONFECTIONS: 5
(1 ties)
Overview
| Nutrient | PEANUT CHOCOLATE CANDIES | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 320 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 25 g | 10 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CHOCOLATE CANDIES | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 54 MG | 100 MG |