PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE vs CHILI VERDE WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHILI VERDE WITH CHICKEN wins in 7 out of 11 nutrient categories
PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE: 3
vs
CHILI VERDE WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 128 cal | 94 cal | |
| Protein | 6.9 g | 12.2 g | |
| Carbs | 18.1 g | 7.1 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 293 MG | 243 MG |