PEANUT CHEWS vs GOURMET SNACK BAR
Nutrition comparison per 100 g serving
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PEANUT CHEWS wins in 7 out of 11 nutrient categories
PEANUT CHEWS: 7
vs
GOURMET SNACK BAR: 3
(1 ties)
Overview
| Nutrient | PEANUT CHEWS | GOURMET SNACK BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 535 cal | |
| Protein | 11.8 g | 7.0 g | |
| Carbs | 58.8 g | 55.8 g | |
| Fat | 23.5 g | 34.9 g | |
| Fiber | 5.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CHEWS | GOURMET SNACK BAR | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PEANUT CHEWS | GOURMET SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 147 MG | 70 MG |