PEANUT CASHEW SUPER BUTTER vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 5 out of 10 nutrient categories
PEANUT CASHEW SUPER BUTTER: 3
vs
PEANUT BUTTER POWDER: 5
(2 ties)
Overview
| Nutrient | PEANUT CASHEW SUPER BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 594 cal | 375 cal | |
| Protein | 21.9 g | 41.7 g | |
| Carbs | 28.1 g | 41.7 g | |
| Fat | 46.9 g | 12.5 g | |
| Fiber | 6.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CASHEW SUPER BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CASHEW SUPER BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 234 MG | 550 MG |