PEANUT vs SALTED CARAMEL CASHEW WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW WHEY PROTEIN BARS wins in 11 out of 12 nutrient categories
PEANUT: 0
vs
SALTED CARAMEL CASHEW WHEY PROTEIN BARS: 11
(1 ties)
Overview
| Nutrient | PEANUT | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 446 cal | |
| Protein | 8.6 g | 25 g | |
| Carbs | 60 g | 44.6 g | |
| Fat | 22.9 g | 19.6 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 116 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 286 MG | 307 MG | |
| Sodium, Na | 257 MG | 357 MG |