PEANUT vs COCONUT CASHEW CRISP VITALITY BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW CRISP VITALITY BAR wins in 6 out of 11 nutrient categories
PEANUT: 3
vs
COCONUT CASHEW CRISP VITALITY BAR: 6
(2 ties)
Overview
| Nutrient | PEANUT | COCONUT CASHEW CRISP VITALITY BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 8.6 g | 20 g | |
| Carbs | 60 g | 52 g | |
| Fat | 22.9 g | 16 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | COCONUT CASHEW CRISP VITALITY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | COCONUT CASHEW CRISP VITALITY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 257 MG | 180 MG |