PEANUT CARAMEL NOUGAT FAT BOMBS vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
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PEANUT CARAMEL NOUGAT FAT BOMBS wins in 7 out of 11 nutrient categories
PEANUT CARAMEL NOUGAT FAT BOMBS: 7
vs
EQUAL EXCHANGE CHOCOLATES: 1
(3 ties)
Overview
| Nutrient | PEANUT CARAMEL NOUGAT FAT BOMBS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 406 cal | 550 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 31.3 g | 37.5 g | |
| Fiber | 37.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL NOUGAT FAT BOMBS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CARAMEL NOUGAT FAT BOMBS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 15.8 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 266 MG | 0 MG |