PEANUT vs ORIGINAL BLACK LICORICE
Nutrition comparison per 100 g serving
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PEANUT wins in 7 out of 11 nutrient categories
PEANUT: 7
vs
ORIGINAL BLACK LICORICE: 2
(2 ties)
Overview
| Nutrient | PEANUT | ORIGINAL BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 520 cal | 333 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 54 g | 86.7 g | |
| Fat | 28 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | ORIGINAL BLACK LICORICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT | ORIGINAL BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 80 MG | 70 MG |