PEANUT vs HAZELNUT SPREAD CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT wins in 5 out of 11 nutrient categories
PEANUT: 5
vs
HAZELNUT SPREAD CHOCOLATE CANDIES: 4
(2 ties)
Overview
| Nutrient | PEANUT | HAZELNUT SPREAD CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 54 g | 64.3 g | |
| Fat | 28 g | 25 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | HAZELNUT SPREAD CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT | HAZELNUT SPREAD CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 80 MG | 107 MG |