PEANUT vs PEANUT BRITTLE
Nutrition comparison per 100 g serving
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PEANUT wins in 6 out of 11 nutrient categories
PEANUT: 6
vs
PEANUT BRITTLE: 3
(2 ties)
Overview
| Nutrient | PEANUT | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 12 g | 5 g | |
| Carbs | 54 g | 75 g | |
| Fat | 28 g | 11.3 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 80 MG | 200 MG |