PEANUT CARAMEL CORN vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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PEANUT CARAMEL CORN wins in 5 out of 10 nutrient categories
PEANUT CARAMEL CORN: 5
vs
PALMER'S CANDIES: 3
(2 ties)
Overview
| Nutrient | PEANUT CARAMEL CORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 450 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 77.8 g | 75 g | |
| Fat | 37.0 g | 15 g | |
| Fiber | 3.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL CORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CARAMEL CORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 370 MG | 12 MG |