PEANUT CARAMEL BAR vs BARS
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BAR wins in 7 out of 10 nutrient categories
PEANUT CARAMEL BAR: 7
vs
BARS: 1
(2 ties)
Overview
| Nutrient | PEANUT CARAMEL BAR | BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 471 cal | |
| Protein | 13.5 g | 5.9 g | |
| Carbs | 51.9 g | 58.8 g | |
| Fat | 25 g | 26.5 g | |
| Fiber | 3.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CARAMEL BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 231 MG | 118 MG |