PEANUT CAKE vs GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT CAKE wins in 5 out of 10 nutrient categories
PEANUT CAKE: 5
vs
GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | PEANUT CAKE | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 571 cal | 514 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 35.7 g | 54.3 g | |
| Fat | 35.7 g | 25.7 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CAKE | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | PEANUT CAKE | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Sodium, Na | 143 MG | 314 MG |