PEANUT vs CHOCOLATE ALMOND FLAVORED CHEWY NUT BARS
Nutrition comparison per 100 g serving
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PEANUT wins in 8 out of 11 nutrient categories
PEANUT: 8
vs
CHOCOLATE ALMOND FLAVORED CHEWY NUT BARS: 1
(2 ties)
Overview
| Nutrient | PEANUT | CHOCOLATE ALMOND FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 22.5 g | 12.1 g | |
| Carbs | 27.5 g | 51.5 g | |
| Fat | 35 g | 30.3 g | |
| Fiber | 7.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | CHOCOLATE ALMOND FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | CHOCOLATE ALMOND FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 61 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 542 MG | 0 MG | |
| Sodium, Na | 275 MG | 182 MG |