PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES vs POPCORN
Nutrition comparison per 100 g serving
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PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES wins in 5 out of 12 nutrient categories
PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES: 5
vs
POPCORN: 2
(5 ties)
Overview
| Nutrient | PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES | POPCORN | Winner |
|---|---|---|---|
| Calories | 519 cal | 554 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 55.6 g | 53.6 g | |
| Fat | 29.6 g | 35.7 g | |
| Fiber | 3.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 278 MG | 179 MG |