PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT vs STRAWBERRY KETO MINI CHEESECAKES
Nutrition comparison per 100 g serving
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STRAWBERRY KETO MINI CHEESECAKES wins in 6 out of 11 nutrient categories
PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT: 3
vs
STRAWBERRY KETO MINI CHEESECAKES: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calories | 216 cal | 225 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 28.9 g | 23.8 g | |
| Fat | 11.3 g | 21.3 g | |
| Fiber | 5.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 41 MG | 188 MG |