PEANUT BUTTER WITH HONEY ALMOND GRANOLA vs LANCE
Nutrition comparison per 100 g serving
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PEANUT BUTTER WITH HONEY ALMOND GRANOLA wins in 5 out of 11 nutrient categories
PEANUT BUTTER WITH HONEY ALMOND GRANOLA: 5
vs
LANCE: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER WITH HONEY ALMOND GRANOLA | LANCE | Winner |
|---|---|---|---|
| Calories | 581 cal | 467 cal | |
| Protein | 22.6 g | 4.4 g | |
| Carbs | 61.3 g | 71.1 g | |
| Fat | 45.2 g | 17.8 g | |
| Fiber | 6.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WITH HONEY ALMOND GRANOLA | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WITH HONEY ALMOND GRANOLA | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 290 MG | 356 MG |