PEANUT BUTTER vs POWER FUEL CRUNCHY NUT & SEED BUTTER
Nutrition comparison per 100 g serving
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POWER FUEL CRUNCHY NUT & SEED BUTTER wins in 5 out of 11 nutrient categories
PEANUT BUTTER: 4
vs
POWER FUEL CRUNCHY NUT & SEED BUTTER: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 576 cal | |
| Protein | 25 g | 18.2 g | |
| Carbs | 20.8 g | 24.2 g | |
| Fat | 50 g | 51.5 g | |
| Fiber | 8.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.5 MG | 4.9 MG | |
| Potassium, K | 0 MG | 652 MG | |
| Sodium, Na | 438 MG | 91 MG |