PEANUT BUTTER vs MACADAMIA WITH COCONUT NUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 4 out of 8 nutrient categories
PEANUT BUTTER: 4
vs
MACADAMIA WITH COCONUT NUT BUTTER: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | MACADAMIA WITH COCONUT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 20,500 cal | |
| Protein | 25 g | 200 g | |
| Carbs | 20.8 g | 500 g | |
| Fat | 50 g | 2,100 g | |
| Fiber | 8.3 g | 300 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | MACADAMIA WITH COCONUT NUT BUTTER | Winner |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 438 MG | 2,500 MG |