PEANUT BUTTER vs CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 3 out of 11 nutrient categories
PEANUT BUTTER: 3
vs
CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY: 2
(6 ties)
Overview
| Nutrient | PEANUT BUTTER | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 625 cal | 625 cal | Tie |
| Protein | 25 g | 18.8 g | |
| Carbs | 20.8 g | 28.1 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 438 MG | 438 MG | Tie |