PEANUT BUTTER WHEY PROTEIN BAKED BARS vs PEANUT BUTTER CHOCOLATE PROTEIN BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE PROTEIN BAR wins in 18 out of 22 nutrient categories
PEANUT BUTTER WHEY PROTEIN BAKED BARS: 3
vs
PEANUT BUTTER CHOCOLATE PROTEIN BAR: 18
(1 ties)
Overview
| Nutrient | PEANUT BUTTER WHEY PROTEIN BAKED BARS | PEANUT BUTTER CHOCOLATE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 328 cal | |
| Protein | 34.1 g | 26.9 g | |
| Carbs | 30.7 g | 47.8 g | |
| Fat | 18.2 g | 10.5 g | |
| Fiber | 2.3 g | 20.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WHEY PROTEIN BAKED BARS | PEANUT BUTTER CHOCOLATE PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 17.9 MG |
Minerals
| Mineral | PEANUT BUTTER WHEY PROTEIN BAKED BARS | PEANUT BUTTER CHOCOLATE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 224 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.1 MG | 12.1 MG | |
| Magnesium, Mg | 0 MG | 90 MG | |
| Phosphorus, P | 0 MG | 373 MG | |
| Potassium, K | 114 MG | 463 MG | |
| Sodium, Na | 557 MG | 373 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |