PEANUT BUTTER WHEY PROTEIN BAKED BARS vs BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER WHEY PROTEIN BAKED BARS: 5
vs
BARS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER WHEY PROTEIN BAKED BARS | BARS | Winner |
|---|---|---|---|
| Calories | 432 cal | 413 cal | |
| Protein | 34.1 g | 34.8 g | |
| Carbs | 30.7 g | 30.4 g | |
| Fat | 18.2 g | 17.4 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WHEY PROTEIN BAKED BARS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.6 MG |
Minerals
| Mineral | PEANUT BUTTER WHEY PROTEIN BAKED BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 87 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 114 MG | 109 MG | |
| Sodium, Na | 557 MG | 435 MG |