PEANUT BUTTER WAFERS vs LADY SARAH
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER WAFERS wins in 7 out of 11 nutrient categories
PEANUT BUTTER WAFERS: 7
vs
LADY SARAH: 1
(3 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS | LADY SARAH | Winner |
|---|---|---|---|
| Calories | 526 cal | 552 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 57.9 g | 62.1 g | |
| Fat | 29.8 g | 31.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFERS | LADY SARAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS | LADY SARAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 246 MG | 448 MG |