PEANUT BUTTER WAFERS vs PEANUT BUTTER GRAIN-FREE COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRAIN-FREE COOKIES wins in 4 out of 11 nutrient categories
PEANUT BUTTER WAFERS: 2
vs
PEANUT BUTTER GRAIN-FREE COOKIES: 4
(5 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS | PEANUT BUTTER GRAIN-FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 39.3 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFERS | PEANUT BUTTER GRAIN-FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS | PEANUT BUTTER GRAIN-FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 321 MG |