PEANUT BUTTER WAFERS vs CREME FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER WAFERS wins in 5 out of 10 nutrient categories
PEANUT BUTTER WAFERS: 5
vs
CREME FILLED SANDWICH COOKIES: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS | CREME FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 526 cal | 433 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 57.9 g | 70 g | |
| Fat | 29.8 g | 16.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS | CREME FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 246 MG | 50 MG | |
| Sodium, Na | 246 MG | 300 MG |