PEANUT BUTTER WAFERS vs VANILLA TEA BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER WAFERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER WAFERS: 5
vs
VANILLA TEA BISCUITS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS | VANILLA TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 519 cal | 400 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 59.3 g | 75 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 3.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFERS | VANILLA TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS | VANILLA TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 222 MG | 362 MG |