PEANUT BUTTER WAFERS vs WHITE CANDY MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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WHITE CANDY MACADAMIA NUT COOKIES wins in 6 out of 11 nutrient categories
PEANUT BUTTER WAFERS: 2
vs
WHITE CANDY MACADAMIA NUT COOKIES: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS | WHITE CANDY MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFERS | WHITE CANDY MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS | WHITE CANDY MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 167 MG | 425 MG |