PEANUT BUTTER WAFERS vs TWIX
Nutrition comparison per 100 g serving
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TWIX wins in 5 out of 10 nutrient categories
PEANUT BUTTER WAFERS: 2
vs
TWIX: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS | TWIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFERS | TWIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 167 MG | 300 MG |