PEANUT BUTTER WAFERS vs COTTON CANDY MERINGUES
Nutrition comparison per 100 g serving
Ad 468x60
COTTON CANDY MERINGUES wins in 4 out of 11 nutrient categories
PEANUT BUTTER WAFERS: 3
vs
COTTON CANDY MERINGUES: 4
(4 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS | COTTON CANDY MERINGUES | Winner |
|---|---|---|---|
| Calories | 467 cal | 150 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFERS | COTTON CANDY MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS | COTTON CANDY MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 167 MG | 50 MG |