PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER vs CHUNKY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER: 4
vs
CHUNKY CHOCOLATE CHIP COOKIES: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 63.3 g | 62.5 g | |
| Fat | 26.7 g | 28.1 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 160 MG | 125 MG | |
| Sodium, Na | 217 MG | 344 MG |