PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 10 nutrient categories
PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER: 2
vs
CHOCOLATE CHIP COOKIES: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 160 MG | 250 MG | |
| Sodium, Na | 217 MG | 268 MG |