PEANUT BUTTER UNWRAPPED PROTEIN BITES vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER UNWRAPPED PROTEIN BITES wins in 12 out of 17 nutrient categories
PEANUT BUTTER UNWRAPPED PROTEIN BITES: 12
vs
PROTEIN BARS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER UNWRAPPED PROTEIN BITES | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 386 cal | 444 cal | |
| Protein | 22.7 g | 27.8 g | |
| Carbs | 50 g | 38.9 g | |
| Fat | 15.9 g | 20.4 g | |
| Fiber | 11.4 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER UNWRAPPED PROTEIN BITES | PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 91 UG | 0 UG | |
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER UNWRAPPED PROTEIN BITES | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 37 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Sodium, Na | 386 MG | 148 MG |