PEANUT BUTTER TRAIL MIX vs FRENCH BURNT PEANUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER TRAIL MIX wins in 5 out of 10 nutrient categories
PEANUT BUTTER TRAIL MIX: 5
vs
FRENCH BURNT PEANUTS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER TRAIL MIX | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 50 g | 75 g | |
| Fat | 30 g | 15 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TRAIL MIX | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER TRAIL MIX | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 367 MG | 400 MG |