PEANUT BUTTER TRAIL MIX vs CANYON MIX PEANUTS
Nutrition comparison per 100 g serving
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CANYON MIX PEANUTS wins in 5 out of 11 nutrient categories
PEANUT BUTTER TRAIL MIX: 2
vs
CANYON MIX PEANUTS: 5
(4 ties)
Overview
| Nutrient | PEANUT BUTTER TRAIL MIX | CANYON MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TRAIL MIX | CANYON MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER TRAIL MIX | CANYON MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 73 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 367 MG | 217 MG |