PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA vs CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL
Nutrition comparison per 100 g serving
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CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL wins in 11 out of 20 nutrient categories
PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA: 7
vs
CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL: 11
(2 ties)
Overview
| Nutrient | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calories | 475 cal | 367 cal | |
| Protein | 17.0 g | 6.7 g | |
| Carbs | 52.5 g | 80 g | |
| Fat | 22.0 g | 6.7 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 23.3 MG | |
| Riboflavin | 0 MG | 2.0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 7 UG | |
| Vitamin B-6 | 0 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 70 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 27 MG | |
| Magnesium, Mg | 54 MG | 0 MG | |
| Phosphorus, P | 169 MG | 0 MG | |
| Potassium, K | 288 MG | 267 MG | |
| Sodium, Na | 161 MG | 633 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |