PEANUT BUTTER TOAST CRACKERS SANDWICHES vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER TOAST CRACKERS SANDWICHES: 3
vs
CRACKERS: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER TOAST CRACKERS SANDWICHES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 61.5 g | 56.5 g | |
| Fat | 23.1 g | 26.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOAST CRACKERS SANDWICHES | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOAST CRACKERS SANDWICHES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 261 MG | |
| Iron, Fe | 2.8 MG | 23.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 615 MG | 1,348 MG |