PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS wins in 8 out of 12 nutrient categories
PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS: 8
vs
SPREAD: 1
(3 ties)
Overview
| Nutrient | PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS | SPREAD | Winner |
|---|---|---|---|
| Calories | 462 cal | 481 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 66.7 g | 63.5 g | |
| Fat | 18.0 g | 21.2 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 77 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 872 MG | 212 MG |