PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS vs LANCE
Nutrition comparison per 100 g serving
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PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS: 6
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 518 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 57.1 g | 54.1 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOAST CHEE SANDWICH CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 750 MG | 518 MG |