PEANUT BUTTER SWIRL vs MATCHA GREEN TEA ICE CREAM
Nutrition comparison per 100 g serving
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PEANUT BUTTER SWIRL wins in 9 out of 13 nutrient categories
PEANUT BUTTER SWIRL: 9
vs
MATCHA GREEN TEA ICE CREAM: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SWIRL | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 223 cal | |
| Protein | 5.7 g | 3.2 g | |
| Carbs | 14.3 g | 26.6 g | |
| Fat | 3.6 g | 11.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SWIRL | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PEANUT BUTTER SWIRL | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 29 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 186 MG | 53 MG |