PEANUT BUTTER SWEETENED CORN & OAT CEREAL vs RICE BISCUITS TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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RICE BISCUITS TOASTED RICE CEREAL wins in 12 out of 18 nutrient categories
PEANUT BUTTER SWEETENED CORN & OAT CEREAL: 5
vs
RICE BISCUITS TOASTED RICE CEREAL: 12
(1 ties)
Overview
| Nutrient | PEANUT BUTTER SWEETENED CORN & OAT CEREAL | RICE BISCUITS TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 425 cal | 370 cal | |
| Protein | 7.5 g | 7.4 g | |
| Carbs | 80 g | 85.2 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SWEETENED CORN & OAT CEREAL | RICE BISCUITS TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 12 MG | 18.5 MG | |
| Riboflavin | 0.5 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 1.3 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | PEANUT BUTTER SWEETENED CORN & OAT CEREAL | RICE BISCUITS TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 17.5 MG | 33.3 MG | |
| Potassium, K | 175 MG | 111 MG | |
| Sodium, Na | 750 MG | 889 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |