PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD vs NATURAL CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD wins in 8 out of 17 nutrient categories
PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD: 8
vs
NATURAL CREAMY PEANUT BUTTER SPREAD: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 576 cal | |
| Protein | 25 g | 21.2 g | |
| Carbs | 15.6 g | 24.2 g | |
| Fat | 53.1 g | 48.5 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 5 MG | 15.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 406 MG | 55 MG | |
| Iron, Fe | 0.6 MG | 3.0 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 391 MG | 0 MG | |
| Potassium, K | 375 MG | 585 MG | |
| Sodium, Na | 94 MG | 242 MG |